Studio is Closed until June 13th!!
NEWS From The YOGA FIX
Prescription for YOGA! Check this out. Our star Yogini Sara Nelson has been healing her back with a 5 day a week practice. Her most recent check-up, which was scheduled as a pre-surgical exam, revealed that her herniated disc is actually repairing itself! No Surgery for Sara! Only an actual prescription for "more yoga".

Picture Day: Was A HIT!
Photo Day was wonderful. Thanks to all the Yogis and Yoginis who came and let us take some snaps of your sweet postures! Here are just a few of the images. Clockwise from upper right to upper left: Michaele, Amy, Sara, Jen, Susie, David and Tim. For more images visit our Video and Photo Page.

Upcoming Workshops
"The Art Of Rest" A workshop dedicated to restorative postures.
Sunday May 17th / 6:30 pm - 8 pm / $20
When you practice restorative yoga, for as little as 5 minutes a day, you heal the effects chronic stress has on the body and spirit. To relax is to rest deeply. Relaxation is different than deep sleep. In deep sleep the mind is active and muscle tension often exists. Relaxation is a deep state of rest with an inactive mind and completely relaxed musculature. The cure for stress in relaxation. Come and teach your body the art of rest. No yoga experience needed.
Class size is limited. Call or email Susie today.

